
Ready to Take the First Step?
You don’t have to go through this alone. Whether you're seeking support for yourself or a loved one, we're here to help. Schedule your first appointment today and begin your journey toward healing, growth, and peace of mind.
We’re here to help you thrive
Life can be overwhelming, and sometimes we need extra support to move forward. At our practice, healing begins with compassionate care. Our experienced team offers therapy for children, teens, and adults, treating anxiety, depression, trauma, ADHD, and more. In addition to talk therapy, we also provide art and play therapy to meet diverse needs.

Our Services
We offer a range of therapeutic services tailored to support individuals at every stage of life. Whether you're seeking support for yourself, your child, or your family, our team is here to help.
Individual Therapy
Personalized, one-on-one sessions to help you manage anxiety, depression, grief, trauma, and more.
Child & Adolescent Therapy
Specialized support for kids and teens, including play therapy and techniques for emotional and behavioral challenges.
Art & Play Therapy
Creative approaches to healing that allow expression beyond words, especially helpful for younger clients 4 and up.
Couples Therapy
Strengthen relationships and improve communication through guided couples sessions.
OCD / ERP Therapy
We specialize in Exposure and Response Prevention (ERP)—the gold standard treatment for Obsessive-Compulsive Disorder (OCD). ERP is a highly effective, evidence-based therapy that helps individuals confront their fears and reduce compulsive behaviors in a safe, structured, and supportive environment.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective therapy for children, teens, and adults who have experienced trauma, anxiety, or upsetting memories.
What Our Clients Say

Find Clarity, Comfort, and Confidence
Reach out to book your appointment today and see how we can support you.